Amount of Choline, total in Soup, tomato beef with noodle, canned, prepared with equal volume water
Soups, Sauces, and Gravies
In 100 g (Grams) of Soup, tomato beef with noodle, canned, prepared with equal volume water there is 8.2 mg of Choline, total. Change amount
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Choline, total
Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Soup, tomato beef with noodle, canned, prepared with equal volume water.
Egg, yolk, dried
|
2403.3 mg
|
2.40%
|
Egg, whole, dried
|
1266.7 mg
|
1.27%
|
Egg, yolk, raw, fresh
|
820.2 mg
|
0.82%
|
Egg, yolk, raw, frozen, salted, pasteurized
|
705 mg
|
0.70%
|
Egg, yolk, raw, frozen, sugared, pasteurized
|
669.3 mg
|
0.67%
|
Egg, yolk, raw, frozen, pasteurized
|
639.3 mg
|
0.64%
|
Beef, variety meats and by-products, kidneys, cooked, simmered
|
513.2 mg
|
0.51%
|
Beef, variety meats and by-products, brain, cooked, simmered
|
490.9 mg
|
0.49%
|
Fish, caviar, black and red, granular
|
490.9 mg
|
0.49%
|
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered
|
471 mg
|
0.47%
|
Beef, variety meats and by-products, liver, cooked, braised
|
426 mg
|
0.43%
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
418.2 mg
|
0.42%
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
411 mg
|
0.41%
|
Veal, variety meats and by-products, liver, cooked, braised
|
398.9 mg
|
0.40%
|
Oil, soybean lecithin
|
350 mg
|
0.35%
|
Fish, roe, mixed species, raw
|
335.4 mg
|
0.34%
|
Beef, variety meats and by-products, liver, raw
|
333.3 mg
|
0.33%
|
Chicken, liver, all classes, cooked, pan-fried
|
326.8 mg
|
0.33%
|
Egg, whole, cooked, fried
|
317.1 mg
|
0.32%
|
Beverages, Protein powder soy based
|
312.9 mg
|
0.31%
|
Soup, tomato beef with noodle, canned, prepared with equal volume water
Soup, tomato beef with noodle, canned, prepared with equal volume water is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, tomato beef with noodle, canned, prepared with equal volume water are listed below.
Water
|
86.99 g
|
86.99%
|
Energy (calorie)
|
56 kcal
|
|
Energy (joule)
|
234 kJ
|
|
Protein
|
1.78 g
|
1.78%
|
Total lipid (fat)
|
1.71 g
|
1.71%
|
Ash
|
1.09 g
|
1.09%
|
Carbohydrate, by difference
|
8.44 g
|
8.44%
|
Fiber, total dietary
|
0.6 g
|
0.6%
|
Sugars, total
|
0.73 g
|
0.73%
|
Calcium, Ca
|
9 mg
|
0.01%
|
Iron, Fe
|
0.45 mg
|
|
Magnesium, Mg
|
3 mg
|
|
Phosphorus, P
|
23 mg
|
0.02%
|
Potassium, K
|
88 mg
|
0.09%
|
Sodium, Na
|
367 mg
|
0.37%
|
Zinc, Zn
|
0.3 mg
|
|
Copper, Cu
|
0.055 mg
|
|
Manganese, Mn
|
0.1 mg
|
|
Selenium, Se
|
2 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Soup, tomato beef with noodle, canned, prepared with equal volume water